I was skeptical at first, but felt it has been the most effective training we've had in some time! Taking time to pause and be still, as well as be aware of what we are doing, even 'how' we are doing it is such a good theme to dwell on.

"...with the skills learned in Search Inside Yourself, our staff members are actively working with children in these communities to champion mindfulness to help process trauma and deal with adversity."

“I found myself much more open and willing to participate on a level that felt deeply authentic. The micro practices led to micro connections- the ones I made felt ‘real’.”

This course has been life changing.

This course is an opportunity to take time out of your hectic life and invest in yourself. There are tangible takeaways that can change things for the better, at home and at work.

A 'must do' if you are wanting to develop, change or grow your organizational culture. It starts from inside out.